PRICING • 1 month membership: $39 • 3 month membership: $99 • 6 month membership: $189 • One Year membership: $299 “Power Ally” CGI doesn’t just offer top of the line baseball instruction, but rather the complete athletic training package. We really do cover all the bases! Our 3,000 sq. ft. gym/fitness center, located directly behind the batting cages, allows our players to practice their skills and simultaneously improve their speed, strength, flexibility, stamina, and mental approach. An overlooked aspect of baseball is the importance of stability, injury prevention, and flexibility throughout the body. CGI hits both facets of the game out of the park! Our personal trainer Shingo Mitsomori has played baseball in both the US and in Japan and knows all types and methods of training. (Shingo Quote about training). Unlike most gyms that cost a fortune—CGI’s gym/fitness center is only $299 for the ENTIRE YEAR! We offer personal training for men and women of all ages as well as sport specific and circuit training. Whether it’s baseball, softball, basketball, soccer, football, or you just want to feel fit…CGI’s Personal Training is for you! The Gym includes: • v4 flat screen plasma TV’s • Treadmills • Ellipticals • Stair Masters • Upright Bikes • Recumbent Bikes • Smith Machines • Power Rack • Dual adjustable pulley machine • Dumbbells • Shoulder Press • Chest Press • Incline Chest Press • Seated Row • Lat Pull Down • Leg Extension • Leg Curl • Lateral Raise • Groin abductor • Groin Adductor • Bands/jump ropes/medicine balls/sliding mat - AND MORE!